Fennel Seeds (Badi Shep)

Fennel Seeds (Badi Shep)

Fennel Seeds (Badi Shep) is a perennial, pleasant-smelling herb with yellow flowers. This is native to the Mediterranean but is now found throughout the world. The dried fennel seeds are usually used in cooking as an anise-like spice. These Fennel's dried ripe seeds and oil are all used for making medicine.

Benefits:

• Helps in regulate blood pressure

• Reduce water retention 

• Fennel tea for constipation, indigestion, IBS & bloating

• Fennel Seeds (Badi Shep) lowers the asthma symptoms 

• Helps in purifying blood

• Improves eyesight

• Great for acne

• Keeps condition of cancer away

Uses:

• Crush or grind the whole fennels seeds just before you need to add them to the cooking or in tea. This shall help in releasing more amount of oil and flavor

• Add toasted fennel seeds right to the dishes for giving them a sweet, licorice flavor

• Make a simple tea by just crushing a spoonful of fennel seeds and further by pouring hot water over them

• Add a tablespoon of this seed to batter for baked goods

• You can also try a supplement. These Fennel Seeds (Badi Shep) is available in capsule form